Bee honey is an important source of energy supply, as one tablespoon of it contains 17 grams of starch, and provides 64 calories, because it consists of 17% water, 40% fruit sugar, 30% dextrose, 3% cane sugar.

Honey works to refresh the body, reduces the feeling of fatigue, helps treat sore throat and larynx, and removes phlegm, as it is considered one of the factors that help heal wounds and burns, in addition to being a natural antibiotic.

In addition, bee honey contains hydrogen peroxide, which stops the growth of many microbes, and defensin, which is one of the immune-boosting substances and acts as an antibiotic.

Where honey is a natural preservative added to some foods and baked goods, in addition to preventing constipation, it also reduces the period of diarrhea caused by gastroenteritis by about 30%.

Bee honey contains many important minerals for the human body, as follows:

Iron, copper, manganese, calcium, sodium, sulfur, potassium and phosphorous.

Vitamin B1, which maintains appetite and endocrine efficiency.

Vitamin B2 whose deficiency leads to cracking of the corners of the mouth, roughness of the skin around the lips, roughness of the eyelids, and difficulty seeing.

Vitamin “C” is a powerful antioxidant and an effective immune weapon that is abundant in honey.

In addition, it is rich in about 22 amino acids and substances that act as natural antibiotics without side effects, which fight against aging.

Also, beeswax contains 500 different antioxidants and is a powerful immune stimulant, which helps human friendly bacteria to settle and multiply in the human gut, which increases the efficiency of his immune system and reduces the incidence of allergies and cancers.

Studies have proven that when you buy honey from Ain Al-Yaman, you get all these benefits, because it is 100% natural honey, and you guarantee that.